At Helen Pilates Reformer Studio we are dedicated and passionate about teaching Pilates with integrity and personal attention to each client. We are committed to the power and depth of the Pilates Method of body conditioning. We invite people of all ages and fitness levels to discover Pilates Reformer training at our studio.
Pilates is a physical fitness system that focuses on strengthening the core postural muscles (power house). It balances the muscles around the entire body to create efficient movement and improve the way the body looks and feels. At Helen Pilates we offer reformer (apparatus) training because we find it yields the best results and is most fun and enjoyable for our clientele.
Our talented experienced certified instructors will help you achieve peak body performance through reformer work-outs. Each of our classes is a choreographed routine of exercises that stabilize and engage your “powerhouse” (abdomen, lower back and buttocks), strengthen, stretch and lengthen your body.
Helen Pilates Studio offers much more than just exercise, it’s a journey that will transform your body and invigorate your mind, leaving you refreshed, revitalized and centered, allowing you to live a happier life. New York Events
Contact us for more information about our Pilates Studio in Brooklyn. We are located at 1206 Kings Highway, 3rd Floor, Brooklyn, New York 11229. Located near the Q or B train stop on Kings Highway, Brooklyn, NYC. PROPARK Parking facility located around the corner on East 13th Street and on East 15th Street, Brooklyn.
Phone: (718) 998-1200
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